Monday: scheduled day off
Tuesday: spin class at the Leukemia and Lymphoma offices. The ACE coach was sick today so I spun with the main team. I don't know what was up today but I had zero energy. I was able to make it through most of the session with no issues but failed miserably at the standing climb part of the exercise. The legs felt dead tired. We were only standing for 10 minutes, which I usually have very little problem doing. I think I need more sleep and am still dehydrated from this weekend.
Wednesday: Fabulous Forty workout at Rehab United.
Thursday: Brutal spin work out.
Friday: Unplanned rest day.
Saturday: Team ride
Sunday: Sightseeing walking
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