Tuesday, September 9, 2008

Training Log September 7-14

Monday: Rest Day

Tuesday: 17.5 Miles at Fiesta Island. I took it easy today so I don't keel over at track class tomorrow.

Wednesday: Track class at the Velodrome. We did a couple of actual races. I was pretty weak sauce. My body is tired from all the biking I've been doing and the small amount of sleep I've been getting.

Thursday: Worked late doing a field inspection. Two hours of walking around a large job site.

Friday: Save the legs for tomorrow's planned 85+ miles. Updated fundraising page and blog.

Saturday: 86-Miles with 4000 feet of climbing. Average speed just over 15 mph.

Sunday:

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