Monday: 3.5 mile walk at Balboa park with some former Walk Team mates. We picked up the pace a little bit an boy did I feel it afterwards.
Tuesday: Spin class canceled due to rain. I worked late instead.
Wednesday: Rehab United Cross Training class. Hard circuit workout
Thursday: Repeats on Soledad Mountain. Got two climbs in before I ran out of light. Bought some new walking shoes!
Friday: Worked late
Saturday: Team Ride. 71 Miles, 4400 feet of climbing.
Sunday: 9.25 mile walk. HOT!
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